Welcome
A Graceful Path is the journey to healing your trauma with God as your guide. You are so precious and important to Him. Every hurt you experience and every trauma, He cares about. There’s no one better than the One who created this world to hold your heart in His hands. Let’s journey through the tough questions and the understandings. Let’s remember to love and nurture ourselves. Finally, let’s not give up and keep taking that next step to healing. You are not alone in this.
“The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.”
. Psalms 34:18 NLT
Hi, I’m Soko
As I have journeyed through different traumas in my life, God has led me on His graceful path of healing. I have found myself coming out stronger and wiser. I share what I have learned through my journey as a survivor of my country’s civil war, widowhood, divorce, and loss. I look forward to knowing and growing with you.
Graceful Gatherings
Are you ready to experience rest, renewal, and the healing presence of God? We invite you to step away from the busyness of life and join us for a special Christian Healing Retreat.
Does that heartbreak feel overwhelming? Is it too strong to bear? I’ve got words for you.
We have many struggles in this world and there is one who gets it all because he has experienced it.
As tempting as it is to get back at the person who hurt, even if it seems easy, consider giving it to God
Holding on to a situation, hurt or person can be more harmful than we know. Why should we make that leap to letting go.l
The reason for why something happened can nag at us. Hopefully these steps bring you peace.
How do we know the struggle we are currently going through is because of our past? It takes time to process and analyze.
Circumstances may not look like it is even possible. So is it even possible for a happy ending to occur? DO they even exist?
That break up may feel like a tornado just blew through and not much is left behind, but you, my dear, have so much right now.
Sometimes we experience so much loss in our lives that at some point that loss takes on a life of its own and becomes more than we want to handle. Have we become bitter?
It’s so hard to be in this position especially when all we want to do is get out. Here are some steps that will help us.
It’s important to allow ourselves time to grieve. But how do we know we even are in a situation where we need to grieve.
Finding a way to get our emotions out can be healing and revealing. But we can’t always say what we want or how we feel. Here’s something that helps.
As much as we want to go after the one who hurt us, it is not our job. It is not up to us to handle everything. There’s someone who’s got us!
We are tempted many times to take the battle into our own hands and fight our enemy. But here’s a reminder that the battle belongs to the Lord.
Betrayal is deep. Not only can it hurt us to our emotional core, but it can then transcend into our spiritual core. But God has a plan to use that betrayal and propel us to the next level.
When your heart breaks whether by death or breakup or any sort of loss your emotions can be all over the place. Unfortunately for us we are now on a journey we must go through. But with time we will get through it.
If there is one thing I have learned is that time is a necessary part of healing. It’s part of the complete package. Processing what happened being part of this.
We can say we forgive someone but just saying it doesn’t mean you are doing it. Sometimes we have to go deeper to see if we really do. There is a great blessing when we get to the bottom of it.
One day God told me to pray for the man who purposely hurt me. I absolutely did not want to. I wanted him to suffer. It’s one thing to forgive but to pray for him to be blessed?!
There are many reasons for sharing with others the story of overcoming and beating challenges aside from becoming an amazing story teller that could possibly go down in history. It’s also a major step in healing.
I know he hurt you and broke your heart. As years have gone by we still find ourselves looking at them. God is saying, Don’t look at them, look at Me.
Healing after a broken relationship is not only for your sake but for the sake of others around you as well. Believe it or not we do have an impact on those around us. One more reason to become whole.
When we have gotten hurt in relationships, we have talked about forgiving and letting it go. Two different challenges that are good for us to move on in our growing and glowing. But eventually we will find ourselves with the question of how do we trust again.
Have you ever thought of writing a thank you letter to the one who couldn’t break you? Not a hateful letter but a thank you. Because if it wasn’t for them you wouldn’t be where you are right now.
Don’t think being broken means its over. You had a light in you that the enemy stole. But God created light. With His help we can be restored.
Healing Heart
Spiritual Growth
Are you doubting your ability in getting through this storm? Do you have what it takes? Will you survive?
Ever feel like you have gone too far for God to forgive you. You couldn’t be more wrong.
There are times we will feel one of these or all three. But I have proof that you are none of those things.
Being persistent can be easier said than done. I am on the search for ways to help on this journey.
Your path is unique just like you. You may wonder why this is your path. It has everything to do with your destination.
What story are you telling yourself or others? If your story is holding you back it’s time to change it. The power lies in your hands or should I say mind.
Some scars are created to make you better. It creates two major changes in you. Read on to find out what they are.
I know life can sometimes feel like you do not deserve to be happy. But you are wrong. Here are the reasons why.
For the day you don’t feel it, or feel like you never had it. Here is a reminder of how beautiful you are and always have been. However, there is a secret to absolute true beauty.
Have you ever felt like you had nothing to give. Thankfully God is in the business of filling vessels.
Here is a reminder to anyone who has ever said they are not strong. The definition of strong goes like this…
No story is perfect. You may be in the part of your story wondering where the happy ending is. Imperfections and all your story needs to be accepted for your next step.
They say a love between a mother and her child is powerful. It is a bond that is developed as two hearts beat as one. But there is a love more powerful. One that makes it possible for us to love.
There are moments in your life you overcame. Things that could have been the end of you, but you got this far. There’s a reason you survived.
Knowing who you are, gives you the power to know what you’re capable of. Knowing whose you are gives you the power to know what He is capable of.
Our ugly bucket collects every ugly comment ever made to us. How do we empty it so it doesn’t affect our lives?
Sometimes we underestimate the importance of knowing who we are. I was told once that it’s very important to know who you are because then no one can tell you who you are.
Be generous in everything. However, also be open to receiving as well. It fuels you up to give more and allows other givers to receive their blessings too.
Your response is very important. We are faced with many situations and people who try to invoke a reaction out of us. But when we react, we put the control in their hands.
Whatever it is you are afraid of is holding you back from the next step getting you closer to your purpose. So what should we do about it.
Being broken does not mean it is the end. You have so much to give if only you knew it. Jesus wants to meet you in your brokenness and begin the journey with you.
Have you ever been in a room crowded with people and you feel like you’re alone with your troubles? Have you ever been in the middle of a party, and you feel like you’re alone with your sadness? I know it feels that way sometimes. But you my dear are not alone.
It’s true when they say it takes a village to raise a child. The same is true for adults. Who says we stop learning and growing. We still need guidance and discipline and all sorts of help as adults. We love to think we have got it all together and under control. But something always happens to knock us off our feet.
I made the mistake thinking I couldn’t survive on my own. I thought what I needed was someone to take care of me. To guide me. To do for me. But God wanted to show me what I didn’t know was inside of me the entire time.
It’s crazy how a comment an adult says to you can suddenly define your life. I’m not even sure if it was said to me more than once. It could have been. But that one moment is the one that replays in my mind over and over and I find myself trying to prove it wrong.
When you have a gift, it comes easy to you. You don’t have to put as much effort into it as the next person because it just comes naturally. However, if you’re not gifted with it, don’t force it. It was not meant to be yours.
So many regrets that we have in our life. Just in a day or the year or five years. But imagine a world where we regret nothing. Imagine looking back saying I learned something from all of those regrets. I lived through all of those regrets. I gained through all those regrets.
If a mistake does happen it hurts. It hurts a lot! I have utterly and completely failed. I deserve the punishment. I messed up. Clearly I’m not good enough. Mistakes are for bad people. I mean no one should make a mistake right? Wrong.
If we were supposed to look a certain way the world would be boring. Can you imagine waking up to billions of you all around the world? We wouldn’t have different parts of a band. Just everyone playing the trumpet. God made us different on purpose.
When you are good, good things should come back to you right? Wrong! Here’s why…
Storms are guaranteed in our lives. To get through the battle, it helps to understand the attacker.
There are four seasons we go through and understanding your season helps you get through to the other side.
We underestimate how powerful remembering past miracles and acts can be in our lives.
We live in a broken world that wants to overtake us. We, however, hold the keys to stop it from happening. What are they?
What if the very thing you have been praying for is right in front of you. Here are three things that could be stopping you from seeing it.
Christmas we celebrate the amazing birth of Jesus. It is also a reminder of who God is.
Wether you have been in the same storm for years or been through so much that your faith is weakening, I hope this gives you some encouragement,
Are you currently living in your past prayer? And are you prepared to live in your future prayers?
Shining your light can mean to be true to yourself and do your best. However, here it takes on a whole new meaning.
The Bible says ask for wisdom and God will give it generously. But what exactly is the process in some cases?
Life’s hurts and pains and trials can make us wonder, does God even love us. Here is proof that He truly does.
In a world where we find ourselves fighting to protect ourselves and our truth. We must remember one thing, Love.
Your story may look like it is headed one way, like it may never change for the better. But God is the one with the pen and guess what? He’s changing it.
There is a fine line between living to help others and living to please others. One is a blessing and one brings chaos. How can we keep ourselves on the right side.
Mistakes are bound to happen in life. No matter how much you try to avoid them. When they do there are 3 things that God does.
The word unfair can be known as a taboo word when it comes to God because He is there for us. But there are still moments that make this word pop into our heads. In those cases, what should you do?
Not all open doors should be walked through. Not all opportunities are supposed to be accepted. Here are four types of doors to avoid.
God will never forget us. Though sometimes it feels that way. When life gets crazy, here are some ways to remember confidently He’s there.
This beginning of a question starts to bring fear into our hearts. But what if we fail? Here are 3 things that can get rid of it completely.
Though the moment seems crazy, though it looks impossible, though it makes no sense that God would even involve himself, God is at work. He wants you to depend on him and to trust him.
It’s hard to say goodbye. Especially to a friendship/relationship. Even as this season comes to an end trust that God has a plan for you both. Because He does.
That moment in the movie when the main characters are running but find themselves trapped in an alleyway and the bad guys are slowly approaching. But regardless of this terrifying situation the hero smiles. Why? Because he has a plan.
It’s good to look ahead and prepare as much as you can. But we don’t know what lies in our future. Thankfully God does. Trust Him especially on a journey that makes you feel like you’ve completely lost your way.
Have you ever been in a place in life where you felt I don’t think I’m supposed to be here? Guess who else felt like that. Moses in the Bible. Not only is God sure, but he’s also going with you to this place you are not sure of.
You know how we put food through a taste test to see if it’s ready. Ready to be served. Ready to be sent out to the world a.k.a. our family. I imagine God puts us through a trust test for the same reason.
Loving You
Motivation
When you are struggling and it just seems to get worse, could there be a message God is trying to get through?
Every time we fail, the object of failure tries to stay in the limelight. Don’t let it.
We can suddenly find ourselves in a life defining moment. The question, however, is what do you do next.
We always thought the next time would be our happy ending. So what does it mean when it’s not?
There are times when it feels like we can’t go on. It’s been a tough long journey. But something happens when you lose your strength.
All my life I thought playing it safe meant not jumping into a fire. But it’s far more than that.
A crutch is something we lean on when we feel we can’t move forward. What crutches are holding you back?
Has something you have done not worked out and you have felt like a failure? Sometimes, the fail is not necessary a fail but a wrong turn.
It’s natural to be afraid to fail. However it is that failure that becomes the boost, the lesson, the guide that we need to get closer to our goals.
A setback in life can have us reeling and confused or wanting to give up. But what is the setback really telling us?
Every day we are fighting battles. We are fighting negative thoughts, negative moments and negative emotions that pop up. It can get exhausting. Here are some ideas that will get you through them still have faith at the end of the day.
Your story is a beautiful one in it’s entirety. But it will not be easy, Here are three things that help along the way.
There are three times in our pursuit for our purpose we may see ourselves as having nothing. But God is telling you that there is a lot in our nothing.
It’s okay to play it safe, but what if you took a risk just once. How would that impact your life? What changes would happen? Who would you become?
As you try to walk towards your dream , are any of these thoughts in your head right now trying to derail you from your purpose? Let’s get rid of them now.
When the battle has been long and feels like forever, don’t give up. You were made to conquer, to survive, to finish this race. But in order to get to the finish line you must keep moving.
When you’re in the difficult time all you want is to get out. I know I can’t wait to be done. I wish I could fast forward to the end but I can’t. In the meantime, while we wait for this difficult chapter to end, what do we do?
Lost time feels like a huge waste. It hangs heavy on our heads and our hearts. It can be hard to shake off. However, lost time doesn’t mean the race is over. Every ending has a new beginning.
There are seasons of our lives that seem pointless and insignificant, but they truly do have significance to your purpose. They are all part of the puzzle that is our lives.
Looking back on your life can you recall all the challenges you have had to fight? Moments that almost broke you? Times you didn’t think you could make it? Yet in spite of all of that you are alive. In spite of everything you survived. That makes you freaking amazing!!
The minute I found a problem I focused on it. As I focused on it, it scared me more. The more it scared me the bigger my problem grew. Sometimes we have problems that we give so much attention to that they start to seem bigger in our eyes than they really are.
How’s your day? Is it terrible? Does it suck? Do you hate it as much as Brussels sprouts? Yeah. Those days are the worst. The random “stuff is going wrong”, “bad things are happening'' kind of day. You can’t wait till the sun sets so you can get a do over. Getting through it is the challenge.
Are you in a moment where you feel like it’s just getting worse and worse? The harder you pray the harder it gets. Please don’t give up. It just means the end is closer.
There are millions of people who pushed through pain to accomplish some really incredible things. Let’s be one of those people. Let’s not waste our pain.
We are not where we expected to be. It can make us feel like we got nothing done. But we forget all the things we have done in the meantime.
It’s hard to win a battle when you can’t fight to your best ability. What does it mean to fight with one hand tied? How does it happen and are you currently doing it?
We all have days that can get us down and out. Sometimes there is a unique way to pick us up that we don’t usually think of.
Your path right now may be a struggle, However while you are going through it something else is happening.
Recent Posts
What Does Healing Look Like
Healing is a process that can be different for everyone. So how do you know you are going through it?
Against the Odds
Does that heartbreak feel overwhelming? Is it too strong to bear? I’ve got words for you.
To Those Who Want to Give Up
An ode to all of you who are tired.
He Gets It
We have many struggles in this world and there is one who gets it all because he has experienced it.
He is Fighting Your Battle
As tempting as it is to get back at the person who hurt, even if it seems easy, consider giving it to God
Letting Go
Holding on to a situation, hurt or person can be more harmful than we know. Why should we make that leap to letting go.l
Understanding Why
The reason for why something happened can nag at us. Hopefully these steps bring you peace.
It’s Not Your Fault
These words are a big part of our healing. Can you accept them as yours?
God’s Healing Path
We say let God heal you but how does he take you on that healing path
Your Past Affects Your Present
How do we know the struggle we are currently going through is because of our past? It takes time to process and analyze.
Will You Ever Get Your Happy Ending?
Circumstances may not look like it is even possible. So is it even possible for a happy ending to occur? DO they even exist?
What’s Left…
That break up may feel like a tornado just blew through and not much is left behind, but you, my dear, have so much right now.
Call Me Mara (Bitter)
Sometimes we experience so much loss in our lives that at some point that loss takes on a life of its own and becomes more than we want to handle. Have we become bitter?
When You Love the Person That Hurts You
It’s so hard to be in this position especially when all we want to do is get out. Here are some steps that will help us.
Do You Need To Grieve?
It’s important to allow ourselves time to grieve. But how do we know we even are in a situation where we need to grieve.
The Purge
Finding a way to get our emotions out can be healing and revealing. But we can’t always say what we want or how we feel. Here’s something that helps.
What Comes After
There are 6 signs that appear as you enter into your final healing stages.
It’s Not Your Job
As much as we want to go after the one who hurt us, it is not our job. It is not up to us to handle everything. There’s someone who’s got us!
He Will Fight For You
We are tempted many times to take the battle into our own hands and fight our enemy. But here’s a reminder that the battle belongs to the Lord.
Betrayal
Betrayal is deep. Not only can it hurt us to our emotional core, but it can then transcend into our spiritual core. But God has a plan to use that betrayal and propel us to the next level.
Healing is a process that can be different for everyone. So how do you know you are going through it?